Author: Wajahat Ali

10 Most Common Phobias

These are the ten most common phobias in the world. Most likely, almost everyone you know has experienced at least one of these phobias.

Agoraphobia This is usually expressed as a fear of open space, but sometimes it can also be a fear of crowded places. It can manifest as panic attacks.
Arachnophobia This is the fear of spiders. It is very common that they even made a movie with the same name. Despite the fact that most spiders are not harmful, we appear to have a collective fear of them.
Acrophobia Fear of Heights. Perhaps he stands at the edge of a cliff or looks out of the window in our hotel room. The high altitude manifests itself in many ways. Ultimately, it may even mean that we can not take a walk in a glass-facade elevator.
Claustrofobi The opposite of agoraphobia. This is the fear of closed or closed spaces. This is often accompanied by a fear of not being able to escape the situation. It can be experienced in lifts, trains or planes.
Aviophobia Fear of Flying. Although flight is one of the safest modes of transport, people often fear to fly. It is often a combination of several other phobias that do not include control and fear of panic attacks read about podophobia https://itspsychology.com/podophobia/.
Dentistry It is estimated that up to 15% of the Western world is afraid of dentists. This is partly due to fear of needles, dental care and even white coats.
Social phobia This usually manifests itself as a fear of some social interactions. Some of the biggest fears are included in the fear of public speech and anxiety in the interview.
Mysophobia This is the fear of bacteria. It may be related to obsessive-compulsive disorder. Mysophobia is often accompanied by washing your hands repeatedly and avoiding all that is considered dirty.
Aquaphobia Fear of water, often accompanied by fear of drowning. It is estimated that up to 1 in 50 people are afraid of water.
Fear of Engagement This often refers to the avoidance of marriage or another long-term partnership. Strictly speaking, it’s not a medical phobia, but it’s definitely classified with other phobias as to how common it is.

What is psychology?

Having a good understanding of what psychology is is crucial to anyone wishing to explore the subject in greater depth. Now it may sound like something really obvious to say, but psychology is one of the terms that are often classified without any real consideration of its true meaning.

A classic case is the normal response you receive from people when you tell them that you teach psychology; namely, “You’d better be careful about what I’m saying” or “So you know what I’m thinking?” I know I should not, but my default response to these reactions tends to be “absolute” and “not at all … but so say is not it?”

But it is actually a serious point because there is clearly a lot of confusion about psychology. In fact, I met psychology students who arrived at the end of their career and admitted that they are still not 100% sure of what psychology is.

Definitions of psychology

To help understand the ambiguity about psychology, let’s start by looking at a few definitions.

Also Read: Amotivational Syndrome: Symptoms, Causes and Treatments

Psychology is the scientific study of people, mind and behavior. It is both a thriving academic discipline and a vital academic practice. (The British Psychological Society) The scientific study of individuals behavior and their mental processes. (American Psychological Association)

The common theme in all of these definitions is that psychology is fundamentally related to the understanding of behavior.

So what’s the problem?

Basically, there is no agreement. Within psychology there are several levels of explanation that are often competitive when it comes to understanding behavior. When you begin to study psychology, you quickly realize how unequal a subject is and sometimes it can be overwhelming.

Keep it easy

Especially when you start. Just hold the idea that psychology is really about behavior. You can not expect to know all the different ways of explaining behavior right away; but as you are presented more and more, you will find that you will soon be able to explain the behavior within a suitable psychological framework.

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For more information about all main sections and subdivisions within psychology, you can do so by visiting https://itspsychology.com

It should not be confused with psychiatry

A very common misconception about psychology is that it is the same if not synonymous with psychiatry. It is not. Psychiatry is a distinctive medical specialty (all psychiatrists have a medical degree) who primarily deal with mental illness. Psychology has a much broader focus and is not inextricably linked to the concept of mental illness.